• Late July 2021

    It feels unreal, but I weigh less than my driver’s license says! Really battling the mental side of all this. I’ve lost almost 40 pounds in 6 weeks! While I’m super excited and impressed on one hand, the other hand is the emotional self-identity that doesn’t believe anything has changed.…

  • Mid July 2021

    With decreased weight and the elimination of processed food and extra sugar, comes the increase of energy and motivation. Did so much this past weekend, my body rebelled yesterday with a migraine. I don’t know for sure the two are related, but it seems suspicious! So today I’m drinking more…

  • 007 Hawaii – 2016

    I was on the main island for a conference and had a chance to visit the Pearl Harbor memorial. It was surreal for 2 reasons. Standing over the USS Arizona was breathtaking and heartbreaking knowing so many died in there. Also, this trip was following my time in Japan, so…

  • July 2021 – HCG Protocol

    I have 6 drafts sitting in my posts! I’ve been holding something close to my chest for a few weeks until I was ready to share progress. I started an HCG protocol for weight loss back on June 12. I’ve lost about 30 pounds so far and I am ready…

  • Mid-May 2021

    This meme came up in my FB memories yesterday. How little did we know last year what the world would look like today. Well, it’s always like that, but that’s a topic for another day. I have felt stuck and listless for months now. Last year I felt burnout which…

  • Mid-March 2021

    There’s so little going on that I don’t always feel the need or desire to write. Which makes me sad, because when I’m writing I truly enjoy it. Anyway, there’s a few things that have happened so far this year to share. I got a promotion! I’m no longer in…